Anti-Smoking Strategies Have Saved Lives

An analysis shows that the various anti-smoking strategies in the US over the last 50 years have saved around eight million lives.

The results of the analysis were published in the Journal of the American Medical Association and they show that the average lifespan of a person who has given up smoking has increased by around 20 years. In January 1964, the surgeon general published a report that detailed the risks of smoking.

Various control measures have been in place since that time, some of them are highlighted in the video below:

Measures put into place by the US government since then have included better education on the dangers of smoking, higher taxes on cigarettes, laws to guarantee smoke-free air, campaigns in the US media, sales restrictions and treatment programs to help smokers to quit.

Those who carried out this analysis looked at how many fewer deaths had occurred as a result of people quitting the habit compared with how many people would have died if they had not. The analysis estimated that between 1964 and 2012, 17.7 million people died as a result of their smoking habit.

The analysis concluded that these measures had made a substantial contribution to public health over the last 50 years. However, smoking is still a large health problem in the US, with one fifth of adult Americans continuing to smoke. Other studies have revealed that those who suffer from mental health problems are less likely to quit smoking than others. One reason for this is a lack of access to cessation treatment.

Choosing The Right Residential Concrete Contractors

A brief internet search for residential concrete contractors in your area is bound to bring up a long list of options. Even though this wide selection means that it is much easier for you to find the perfect match, it also makes it that much harder for you to make the right pick.

The right concrete contractor like the ones from GTA Concrete Contractor company will be reliable, affordable and offer top quality results. To ensure that you hire a contractor with the right combination of these three essentials, here’s a list of tips on choosing the best residential concrete contractors.

Create A Shortlist

The first thing you need to do when it comes to hiring the right contractor is to put together a list of potential hires. The best way to get this done efficiently is to conduct an online search. From the long list of contractors you find online, choose several local options that have caught your eye.

If you are not so sure about trusting the names you find online, consider asking close friends and family members who have had recent dealings with local contractors to suggest a few names.


After you put together a shortlist of potential hires, it’s time to do some research to ascertain the reputation of each of the included names. You can start by looking up online reviews and ratings posted by previous customers on the contractors’ individual websites as well as third party customer review websites.

You can also ask friends, neighbors and family members to share their thoughts on any of the names on your list.


The period of time that a contractor has been in operation locally is one of the most important factors to consider when it comes to hiring a reliable contractor.

Experienced contractors will have operated in the local market for years, establishing deep roots in the community in the process.

They are less likely to take off in the middle of the project, or after carrying out a poor job; leaving you with nowhere to turn to.

Experienced concrete contractors will also have accumulated knowledge on how to deal with common construction issues, and therefore offer valuable advice on how to overcome any problems in an efficient manner.


The right concrete construction contractor will carry the necessary insurance cover to protect themselves and their clients against losses occasioned by damage or injuries directly associated to the project at hand.

Contractors under consideration should carry the necessary amount of worker’s compensation and liability insurance cover.

Compare Quotes

Before hiring a concrete contractor, remember to carefully assess their quote and compare the same with other available options. Avoid making a hire simply based on a low asking price. Take the time to go through each estimate, identifying each cost item and asking for clarifications where necessary to get a clear idea of what you will be paying for.

The main idea here is to identify the contractor offering the best value, instead of the lowest price for the job at hand.

With the above tips in mind, you will be able to make a well-informed decision with regard to hiring the right concrete contractor.

How To Select A Sheet Metal Provider

Sheet metal is a material that is widely used in manufacturing and construction due to its usability, durability, and versatility. It is popular also among DIY enthusiasts and artists since it may be sourced in different quantities, cheap to buy, easy to work with, and light.

Whether you are working with sheet metal for home improvements, hobby, or your career, it is very important to select a provider that you really can trust to provide you with the product that you need at a good price.

When looking for a reputable metal sheet provider, first long for a company that has experience and strong reputation in the field. Those who have numerous years of experience, a diverse collection of customers, and a national reach are likely to have reached that point by delivering high-quality products at good prices with outstanding customer service. After you find a good company, it will provide you with peace of mind ever time you purchase from them and you can rest assured of the product you are getting.

Search for a provider who offers a wide range of types of sheet like floor plate, cold reduced, hot rolled, and zintec. That ensures that you select a product that is ideal for the purpose you intend it for. You might also find a type of metal that you hadn’t encountered before, like a galvanized sheet, and find new ways to use it in your working or daily life.

If you know what size of item you are going to create, a provider who provides cut to size service can be a big benefit since you won’t have to make changes to your sheet metal once you have received it. Make sure you don’t settle for anything than the best – a provider who is worth buy from can source the precise items that you need even when they don’t stock them. That is where selecting an experienced company with numerous professional contacts will really pay off.

All of us live hectic modern lifestyles, so the companies that allow you to buy online and also deliver will be of great benefit to you. If sheet metal is used in your job, that is particularly important since it removes the inconvenience and stress of traveling to your provider and having to transfer large amounts of sheet metal to your work place.

Since sheet metal is a material that is so widely used, there most likely are providers to offer numerous offers and deals to motivate you to use their products. Look for those that offer best price guarantees, money off a first order, or free cutting services – those are the companies which really provide added value to the purchases that you make.